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Workout Headbands That Actually Work!

I have mentioned or promoted only a few products over the years that I have managed my blog.  I’m sharing this one with you because I made it!  After purchasing far too many workout headbands that...

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SMART Goals

So you’ve got goals? In order to achieve something that we really want, we need to define “it”. I’m sure we’ve all said that we want to “get healthier” or “eat better” but that’s pretty vague. This is...

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TRX Tabata Workout

We LOVE TRX training. What is it? Great question. A TRX suspension trainer...

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